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Vor 20 Stunden · My Calm World, along with our music label Fire and Water Music, have created a workflow that employs six neurodiverse young adults to assist with editing, il...
Vor 6 Tagen · 80 Mantras for Calmness. In the swirl of our daily lives, finding moments of calm can sometimes feel like searching for a needle in a haystack. I mean, how do you pause and find peace when your to-do list is a mile long? One simple yet powerful way to bring peace into your life is through mantras.
4. Juli 2024 · Calm is a multifaceted meditation, sleep and relaxation app featuring a wide variety of offerings that encourage everything from mindfulness to movement. Calm features meditations,...
5. Juli 2024 · Relaxing White Noise is the leading online provider of white noise and nature sounds to help you sleep, study or soothe a baby. Founded by a former insomniac, Relaxing White Noise is a business that understands the struggles of a sleepless night.
16. Juli 2024 · If you experience anxiety, anger, or get overwhelmed regularly, some self-help techniques can help calm you down, including deep breathing, meditation, progressive muscle relaxation, guided imagery, yoga, Tai chi, biofeedback, and others.
12. Juli 2024 · The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app...
8. Juli 2024 · Mindfulness practices, such as meditation and progressive muscle relaxation, can help calm your mind and reduce the body's stress response. These techniques encourage you to focus on the present moment and let go of tension.
