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Wim Hof (* 20. April 1959 in Sittard, Provinz Limburg), auch bekannt als The Iceman, ist ein niederländischer Extremsportler, der mehrere Weltrekorde im Ertragen extremer Kälte hält. Seine Erfolge führt er auf die von ihm selbst entwickelte Wim-Hof-Methode zurück, die im Kern aus einer speziellen Atemtechnik besteht und sich positiv auf ...
Wim Hof ([ʋɪm ɦɔf]; born 20 April 1959), also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand low temperatures.
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Dutch extreme athlete Wim Hof got his nickname 'The Iceman' by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for more than 112 minutes.
Wim Hof, better known as The Iceman, holds multiple world records for his ability to withstand extremely cold temperatures. The athlete and motivational speaker developed the Wim Hof Method and has become a global cultural phenomenon.
Wim Hof ("The Iceman") is the creator of the Wim Hof Method. Through more than thirty years of training in nature, he has developed a method that combines specific breathing techniques,...
16. Juli 2015 · Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.
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